1-pound dried Navy beans
\n6-8 slices thick bacon or ham roughly chopped
\n1 medium onion roughly chopped
\n3 1\/4 cups water
\n1\/4 cup maple syrup
\n1\/3 cup blackstrap molasses
\n1\/4 cup packed brown sugar
\n1\/3 cup ketchup
\n1 tablespoon Worcestershire sauce or Maggi seasoning
\n1 1\/4 teaspoons ground mustard
\n1\/2 teaspoon sea salt
\n1\/4 teaspoon freshly ground black pepper<\/p>\n
Rinse and sort beans, removing any debris. Soak for about 3 hours.<\/p>\n
Select the saut\u00e9 onions and ham in pressure cooker.<\/p>\n
Add beans, water, maple syrup, molasses, ketchup, brown sugar, Worcestershire sauce, mustard, salt, pepper to the cooking pot and stir to combine.<\/p>\n
Lock on lid and close pressure valve.\u00a0 Cook at high pressure for 60 minutes and allow a 15-minute natural pressure release.<\/p>\n
Select the saut\u00e9 or browning function and cook until desired consistency.<\/p>\n","protected":false},"excerpt":{"rendered":"
1-pound dried Navy beans 6-8 slices thick bacon or ham roughly chopped 1 medium onion roughly chopped 3 1\/4 cups water 1\/4 cup maple syrup 1\/3 cup blackstrap molasses 1\/4 cup packed brown sugar 1\/3 cup ketchup 1 tablespoon Worcestershire sauce or Maggi seasoning 1 1\/4 teaspoons ground mustard 1\/2 teaspoon sea salt 1\/4 teaspoon … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[15],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","hentry","category-side-dish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3pm0g-8W","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=554"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":555,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions\/555"}],"wp:attachment":[{"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}