1 Tbsp. + 1 tsp. olive oil
\n1 tsp. fennel seeds
\n1 1\/4 lbs. carrot, sliced 1\/4 inch thick
\n1\/2 lb. sweet potatoes, peeled and cubed (1 large or 2 medium)
\n1 large Granny Smith apple, peeled and diced
\n6 cups cups low-sodium vegetable broth
\n2 Tbsp. long grain white rice
\n1\/4 tsp. curry powder
\n1\/4 tsp. coriander
\n1 bay leaf
\nFresh lemon juice
\nFlat-leaf parsley sprigs, for garnish<\/p>\n
In a large pot, heat olive oil over medium heat. Add fennel seeds and cook, stirring until fragrant, about 1-2\u00a0 minutes. Next, add sweet potatoes, carrots, and apple and cook, stirring often, 5 minutes. Add broth, rice, curry powder, coriander, and bay leaf.<\/p>\n
After all of the ingredients have been added, bring mixture to a very low boil. Cover, reduce heat and simmer until vegetables are just tender, about 20 minutes. Discard bay leaf and puree soup in batches in a food processor or with an immersion blender. Add lemon juice, salt, and freshly ground pepper to taste. Garnish with parsley.<\/p>\n","protected":false},"excerpt":{"rendered":"
1 Tbsp. + 1 tsp. olive oil 1 tsp. fennel seeds 1 1\/4 lbs. carrot, sliced 1\/4 inch thick 1\/2 lb. sweet potatoes, peeled and cubed (1 large or 2 medium) 1 large Granny Smith apple, peeled and diced 6 cups cups low-sodium vegetable broth 2 Tbsp. long grain white rice 1\/4 tsp. curry powder … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-114","post","type-post","status-publish","format-standard","hentry","category-soups"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3pm0g-1Q","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114"}],"version-history":[{"count":2,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions"}],"predecessor-version":[{"id":116,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions\/116"}],"wp:attachment":[{"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes.norathompson.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}